![]() ![]() Iyengar’s textbook is full of content, a detailed, precise and step-by-step “how to” instructions of asana and pranayama. ![]() The 34-page Introduction called “What is Yoga?” is a fascinating and thorough description of yogic philosophy and concise overview of the nature, aim and extent of yoga as seen and understood from the ancient texts (Pantajali’s Yoga Sutras, the Bhagavad Gita and Swatmarama’s Hatha Yoga Pradipika). If you want to own just one yoga book in your library it needs to be this one! Iyengar this book is a real Bible for anybody interested in this great form of exercise and meditation in one. The subtitle to the book, “The Bible of Modern Yoga – Its Philosophy and Practice” greatly describes the purpose of this piece. ![]() Iyengar PUBLISHED: 1995 COVER: paperback PAGES: 544 BOOK PRICE: $13.66 WHERE TO BUY: Amazon click here to buy TAGS: yoga, meditation, asana, pranayama TITLE: Light on Yoga: Yoga Dipika AUTHOR: B. ![]()
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